Recommended Resources
Books & Authors
Untamed" by Glennon Doyle
"Untamed" is a memoir and self-help book by Glennon Doyle that explores the joy and peace we discover when we stop striving to meet the expectations of the world and start trusting the voice deep within us.
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“The Gifts of Imperfection" by Brené Brown
This book by Brené Brown delves into what it means to wholeheartedly embrace oneself, imperfections and all. Brown provides ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.
“Worthy: The Power of Wholeness and Living Your Best Life" by Jamie Kern Lima
In "Worthy," Jamie Kern Lima shares her journey of defying the odds, overcoming self-doubt, and achieving success, encouraging readers to recognize their own worth and potential.
"Healing After Loss: Daily Meditations for Working Through Grief" by Martha Whitmore Hickman
This book offers daily meditations aimed at helping individuals cope with the loss of a loved one. Martha Whitmore Hickman provides comforting insights and affirmations for those dealing with grief.
"Letting Go: The Pathway of Surrender" by David R. Hawkins
David R. Hawkins outlines a practical guide on how to let go of the obstacles to Enlightenment and become free of negativity.
“Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free" by Terri Cole
David R. Hawkins outlines a practical guide on how to let go of the obstacles to Enlightenment and become free of negativity.
Podcasts:
"Over It And On With It" by Christine Hassler
Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back.
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"Unlocking Us" by Brené Brown
Brené Brown discusses ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human, from the bravest moments to the most brokenhearted.
"We Can Do Hard Things" by Glennon Doyle
Glennon Doyle, her wife Abby Wambach, and her sister, Amanda Doyle, discuss what it means to live with courage and integrity, based on the themes of her book, "Untamed."
"Dear Gabby" by Gabby Bernstein
In her podcast, Gabby Bernstein offers advice on happiness, spiritual well-being, and self-development.
"MOVE with Heart" by Melissa Wood Tepperberg
Melissa Wood Tepperberg focuses on workouts and wellness tips that emphasize a gentle approach to body and mind, promoting health through mindful movement and self-care.
"The Terri Cole Show" by Terri Cole
Terri Cole delves into conversations about mental health, relationships, and personal growth, offering expert insights and practical advice to help you live more authentically.